SORGHUM /SORGUM
Sorghum is a cereal plant originating from East Africa. This plant is popular as an alternative food source in Indonesia and other tropical areas. Then, this plant has a high nutritional content and has the potential to be a substitute for rice.
The plant is round, small in size, and slightly brownish in color. This plant can be used as a substitute for wheat. It is towering in height with small fruits gathered at the end of its stem in the field. This plant has a high tolerance to drought and is a suitable choice for growth in tropical areas.
Sorghum Content
Sorghum has a higher protein, fiber, calcium, phosphorus and iron content than rice, as well as lower fat and sugar content.
In 100 grams of raw sorghum there are around 330 calories and other important nutrients, such as:
– Protein: 11 grams
– Fat: 3 grams
– Carbohydrates: 72 grams
– Fiber: 7 grams
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